Berry Yogurt Delight for Valentine's Day
What you will need:
I made this simple desert by using Stonyfield plain organic yogurt, topped with blackberries and raspberries. Since it's expensive to buy organic fruit off season, I wash my fruit that is prone to higher pesticide reside in a mixture of water, baking soda and vinegar. I then added some homemade granola (oats, flax seed, honey, cinnamon, dried blueberries, almonds, natural peanut butter, unsweetened coconut, sunflower seeds).
I used a recipe I found from Fitnessquinci's Instagram but varied it slightly. It's super easy to make, you basically just mix all the ingredients and bake! I find store bought granola contains a lot of extra unneeded sugar and usually has some sort of oil, usually soy which has likely been genetically modified. This way, you control exactly what goes into your food.
I simply sprinkle some cinnamon over and drizzle some local honey. This will not feel like a healthy treat at all. It tastes super indulgent and is really satisfying and filling. Chocolates are always great for Valentines, but so is a yummy healthy treat which won't leave you with regret after! So eat up and be healthy and happy. :)